Jul 06, 2020

Papaya Halwa

Reading time ~2 minutes

Did you know? Papayas are also known as papaws or pawpaws. They are a tender, fleshy fruit used in a variety of culinary ways. Their sweet flavour, vivid colour, and a wide range of health benefits make them a prominent fruit. Possible health benefits of papaya include lowered risk of heart disease, diabetes, obesity, proper metabolism, increasing blood glucose regulation in people with diabetes, reducing blood pressure, and increasing wound healing. Papaya is also excellent for hair. It contains vitamin A, a nutrient needed for sebum growth that keeps your hair moisturized. Vitamin A is indeed essential for the development of all body tissues, including skin and hair. Adequate intake of vitamin C that papaya can provide is necessary for the construction and maintenance of collagen that gives structure to the skin. Who knew papaya would be the perfect add on to the halwa family? Let’s change the way we eat them. Try out this fantastic halwa for a change in your boring way of eating papaya. Papaya Halwa has a very mild, slightly tangy, sweet flavor. It’s best served as a treat after dinner. The consistency of this papaya halwa is just like every other halwa made from fruit.






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